Daily Schedule

Non-fasting Days

  • 04:00 - 06:00 AM: Midnight Praises
  • 06:00 - 08:00 AM: Divine Liturgy
    • 09:00 - 11:00 AM on Sundays
  • 08:00 - 08:45 AM: Breakfast/Rest
  • 08:45 - 09:00AM: Breakfast Cleanup
  • 09:00 - 12:30 PM: Work
  • 12:30 - 01:00 PM: Cleanup for Lunch
  • 01:00 - 01:45 PM: Lunch
  • 01:45 - 02:00 PM: Lunch Cleanup
  • 02:00 - 05:00 PM: Rest and/or Meditation
  • 05:00 - 05:30 PM: Vespers Prayers
    • 04:00 PM on Saturdays or any day in which there will also be evening raising of incense
  • 05:30 - 06:45 PM: Work, Meditation, or Spiritual Lecture
  • 06:45 - 07:00 PM: Cleanup for Dinner
  • 07:00 - 07:45 PM: Dinner
  • 07:45 - 08:00 PM: Dinner Cleanup
  • 08:00 - 09:30 PM: Meditation
  • 09:30 PM: Bedtime

Fasting Days

  • 04:00 - 06:00 AM: Midnight Praises
  • 06:00 - 08:00 AM: Rest/Personal Time
  • 08:00 - 11:30 AM: Work
  • 11:30 - 12:00 PM: Cleanup for Liturgy
  • 12:00 - 02:00 PM: Divine Liturgy
    • 06:00 - 08:00 AM on Saturdays
    • 09:00 - 11:00 AM on Sundays
  • 02:00 - 02:45 PM: Lunch
    • 11:30 AM on Sundays
  • 02:45 - 03:00 PM: Lunch Cleanup
  • 03:00 - 04:30 PM: Work
  • 04:30 - 05:00: Cleanup for Prayers
  • 05:00 - 05:30 PM: Vespers Prayers
    • 04:00 PM on Saturdays
    • 05:00 – 06:30 for any day in which there will be evening raising of incense
  • 05:30 - 06:45 PM: Work, Meditation, or Spiritual Lecture
  • 06:45 - 07:00 PM: Cleanup for Dinner
  • 07:00 - 07:45 PM: Dinner
  • 07:45 - 08:00 PM: Dinner Cleanup
  • 08:00 - 09:30 PM: Meditation
  • 09:30 PM: Bedtime